Road Cycling, Mountain Biking, Cyclocross, Duathlon, Adventure Racing
Beginner, Intermediate, Advanced, Professional
Prescriptive training plans, including race day psychology, equipment choice, tactics, fueling & nutrition etc.
As well as adults, expertise in coaching Youth and Women’s cycling.
Single Session Services
I am a multi-disciplined performance cyclist with over 15 years’ experience in racing MTB, Road Racing, Cyclocross & Time Trials, and maintain a regular and competitive levels in these disciplines. Drawing from a range of cycling success as well as qualifications, my approach to coaching is driven from direct cycling experience as well as sport science.
My coaching experience includes over 1000 hours across the range of abilities, ages and genders. This includes coaching for health & fitness, fundamental and advanced rider skills, through to development programs for performance athletes.
Coaching Qualifications:British Cycling Level 3 - Road and Time TrialBritish Cycling Level 2 - Mountain BikingBritish Cycling Level 2 - CyclocrossTraining Peaks Level 1 - Certified Coach
Workshop/Cycle Maintenance Qualifications:Level 2 CYTECH including wheel building
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Training Camps, Bike Fit