Mike Vella
Mike Vella Vellasity Coaching
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Mike Vella
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Mike Vella Vellasity Coaching
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Location

SARATOGA, CA , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • XTERRA
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
Athlete Requirements
Ideally athletes will train with a Heartrate Monitor and / or Power Meter.
Meet Your Coach
Mike Vella
TrainingPeaks Certified Coach Level 2
Mike Vella Vellasity Coaching
SARATOGA, CA United States 95070
Coach Bio

25+ years of cycling and racing in NCNCA/USA Cycling
USA Cycling Coaching Level 3 Certified
USA Cycling Fitness Bike Fit Certified
FastTalk Labs - Advanced Training Plan development
SafeSport - Background Check Approved/Certified
Co-Founder of Alto Velo Development/Race Team (AVRT)
Co-AVRT Sportif Managing 20+ Racers
Category Race Teams: E4, E3, P-123, M35-123
60 Top Tens and 20+ Wins per season
Founder of SJBC Race Team - Director Sportif
Category Race Teams: E4, E3, P-123, M35-123

Read More

Mike Vella is a retired Cyber Security Sales Management Executive, I have been on cycling Clubs for the past 25+ years, I raced Motorcycles prior to getting into cycling. I have in the past and currently building a new Race Team as the Race Team Director Sportif. I have in depth knowledge of bicycle racing, fitting, running, strenght training and build all my own bikes. My wife was accepted to the 1980 Summer Olympics in the 100, 200 and 4 x 100 races. I run with her.

With 25+ years of Bicycle Road Racing, Crits, Gravel, Cross and Mtn Biking I have turned my focus on building Race Teams for Local Clubs and Coaching Athletes to reach their goals. I race about 10-20 races a year now. there was a time in my 40s and early 50s where I was racing 40-60 races a season. I am avid about weigh training and proper nutrition. My nutritional goals have kept my weight stable avoidling a lot of volatility. The TP Nutrition module is helping me to coach my athletes on better eating and refueling habits. I stay up on researching trends like Zone 2, Shorter Cranks, wider tires etc. I know the value of slow cadence training and high cadence training, body positioning as I also do Skills Clinics. Finally, I am a family man with a wife, daughter in college and special needs son in private school.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Personalized coaching feedback on key workouts
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
  • Personalized coaching feedback on every workout
Have a question? Contact me.

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Address:

12795 Camrose Ave
SARATOGA, CA
United States
95070