English, Dutch, Flemish
Road Cycling, Mountain Biking
Beginner, Intermediate, Advanced
Train and race like a pro!
At VDB Cycling Coaching Concepts, we help our clients achieve their individual cycling goals by adapting training techniques as applied in the world of professional cycling. All consultations are done individually by phone or virtual meeting to set realistic goals aligned to your lifestyle needs.
We look forward to having you on our team.
My aim is to help you identify and develop your optimal cycling ability through experiential coaching techniques enabled by training software and my own professional racing experience. Our holistic approach will help you see improvement in not only your physical ability but we will also help you improve your mental agility in preparing yourself for goal events. Optional tactical coaching and education will enable you to fully enjoy and develop your cycling capabilities in all areas with personal encouragement and professional support throughout your journey with us.
As former professional cyclist with participation in international cycling monuments such as "De Ronde van Vlaanderen" and Liege-Bastogne-Liege, I have studied the sport of cycling for more than 30 years. Having had mentorship throughout my own professional racing career from world class coaches and athletes, I have experienced first hand the value in having professional support in training preparation for goal events. My passion for cycling and mentorship, in combination with my post cycling career in management consulting, allows me to offer you a differentiated experience, professionally structured and hands on in helping you become fitter and stronger. USA Cycling Level 3 Coaching license.
1-on-1 Coaching, Consultations, Remote Coaching, Mental Skills
At a minimum, a smart cycling computer and heart rate monitor is required with functionality to download data. For optimal benefit, it is recommended to make use of a power meter.
620 W BOSTON POST RD, Unit 3