I build personalized, science-based training plans that focus on consistency, adaptability, and overall well-being. I value clear communication, mental resilience, and sustainable progress—coaching with respect, collaboration, and a long-term growth mindset.

I began running in 2010 with no athletic background and fell in love with the freedom and mental peace that came from consistently training. I have finished multiple half and full marathons, 50K and 50-mile ultras, several 70.3 races and 2 full ironman races. Other notable achievements, I represented at the ITU World Championship triathlon and aquathlon, and completed the Norseman Xtreme Triathlon in Norway.

I coach runners and triathletes at all levels—from first 5Ks to 100-milers, and sprint triathlons to full Ironman. My athletes have qualified for Boston, earned age-group podiums, or simply rediscovered joy and confidence in their training. I provide year-round support, with off-season focus on improving form through technique drills, strength, and recovery to build a strong foundation for success.

I offer the opportunity to have daily meal plans adjusted to daily exercises, and I guide athletes in dialing in fueling strategies for training and race day—helping them find the right balance for peak performance and gut comfort. My mission is to help you train smarter, perform better, stay healthy, and enjoy every step of your endurance journey.