Portland, OR , United States
Heart rate based coaching for runners looking to increase speed, avoid injury and chase a big goal. Based in Portland, OR.
Monthly coaching includes:
Meet me at my FREE weekly strength training session: http://www.ultraufitness.com/strength-training-for-runners--home-edition.html
I am Dana Katz, head coach and owner of UltraU. I started UltraU in 2012 as a way to incorporate geeking out on running data and my love of working with others.
I combine over 10 years in teaching and corporate training with my own endurance experience to provide practical training plans for athletes at all levels. My specialty is providing completely personalized plans that use data to ensure progress toward your goal.
Level II Lydiard Running Coach | Lydiard Foundation
Certified Running Coach | RRCA (Road Runners Club of America)
Personal Trainer | NASM (National Academy of Sports Medicine)
Certified TRX Instructor | TRX
You can find me working out on stairways, hills, hiking trails, bike paths and lake sides in all types of weather. When I am not working out I love to travel, bake and eat.
Personal accomplishments include running finishing four 100-mile races, 2 stage races, a ski across Finland, biking across Jordan and surviving a run injury without killing anyone!