Penrith , United Kingdom
We transform runners lives through expert coaching, focusing on smarter training, developing a robust mindset and overcoming pain/injury to give runners the confidence to train and race year round.
Having been a runner since the age of 7, I have amassed a wealth of experience running fun runs, competing in disciplines such as cross country and 3000m steeplechase whilst in the military and taking part in ultra marathons such as Marathon des Sables and the Spine Challenger.
As a qualified running coach, strength and conditioning coach and movement screening specialist I have over 10 years coaching experience. These tools have aided me in helping hundreds of runners get out of pain and get back to enjoying running for the amazing sport that it is.
UESCA Run Coach
UESCA Ultra Marathon Coach
Level 4 Biomechanics
Level 4 Strength and Conditioning Coach
Level 4 Personal Trainer specialising in low back pain
Level 3 Exercise Referral
UK Athletics Run Coach
Functional Movement Screen Level 2
Precision Nutrition Level 1