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Lo U Ian
Lo U Ian Lo U Ian
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Taiwan , Taiwan



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Meet Your Coach
Lo U Ian
Lo U Ian Lo U Ian
Taiwan Taiwan
Coach Bio

Ian is an endurance sports coach, author, blogger, and a co-founder of RunningQuotient from Taiwan, the author of Complete Handbook of Cycling Power Training Data, and co-author of The Science of Marathon Training. Coach Ian is also a IRONMAN® Certified Coach and Pose Method® Certified Running Technique Specialist.

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My athletes range from age groupers to elite level, include runners and triathletes. My biggest passion is to study all of endurance sports data and help athletes to improve their PR.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Training Plans Showing 5 plans