Hi. My name is Michael (Mick) I Live in a country town in western Australia. I coach many local and remote athletes and have a good understanding of what does and doesn't work.
I offer tailored plans for athletes wanting to achieve their first event, improve their times or to race at the top of their age group.
Training peaks works really well for me and my clients as there is no cheeting. Do the prescribed work and you get a green box miss it and its red. Simple no cheeting