Endurance sports can be intimidating. There’s so much information out there on the internet, and everybody you see on social media is so fit and so fast. I make it my business to absorb all that information, as well as newest research on endurance performance topics, and brew it into simple strategies that guarantee my clients’ results.

I am a Triathlon Canada certified coach with 10 years of experience racing in triathlon, competing at the local, regional, and world championship levels.

My ideal clients fall into two groups:

1. People with any amount of athletic background who are curious about getting into endurance sports.
2. Beginner or intermediate runners or triathletes who want to take their performance to the next level: a new distance/event type, or a personal best.

learn more at www.truetrailtriathlon.com