Henry, 28, from Donegal, Ireland.

Discovered Triathlon in the midst of the pandemic and never looked back. Currently training for 3rd IM 70.3 in Oct 2023 hoping to break 5hrs.

With 10 years experience of resistance & strength training, and now a fully qualified PT, I know what it takes to create a lean, strong body to withstand the physical demands of middle and long distance triathlon.

Eager to take on beginner and intermediate athletes and provide, affordable custom 1-1 training plans (weekly video call catch ups included) to guarantee they achieve their next big race goal.