Gerard Donnelly   TriVelo Coaching

Specialising in preparing athletes of ALL LEVELS,beginner to advanced, to achieve there goals.
Recreational, Gran Fondo, Team, Club, State, National and World Championships.
I offer a wealth of experience in Ironman, Triathlon, Running and Cycling disciplines. One on One personal Coaching with 24/7 unlimited access to me.I have over 30 years of successful coaching experience with athletes from all ages.If you have a goal and are ready to start then call me: 0418 991800


4 Year Bachelor of Education,(B.ed) Major in Exercise Physiology
Developed and Instructed the Triathlon Australia Coaching Levels 1988-1990
My mission statement:
My coaching philosophy is to give each athlete the tools, structure and processes that will enable them to reach their own personnel best.
Coaching Strategy
At TriVelo Coaching, we use a combination of science based Data Analysis and Athlete Feedback, with consistant communication between athlete and coach that is monitored on a Daily Basis. Using the latest Technology in Training, Nutrition, Biomechanics, Strength and Conditioning our Athletes programs are specifically, individually designed for YOU to Achieve the best outcomes.
Australian Ironman Champion 1988
Australian Duathlon Champion 1988
Australian Ironman Runner up 1989
Commonwealth Games Australian Triathlon Team, Auckland NZ, 1990
4th World Long Course Championships Kawaii, Hawaii
6th Triathlon International de Cimes,La Reunion
7th Japan Ironman, Lake Biwa, Osaka Japan
10th World Cup Triathlon Qld, 1989
Fosters Team Australia 1988/89
20th Ironman World Championships Kona, Hawaii 1988
Achieved over 100 Top Ten Finishes at Pro Level Triathlons including 8 ironman events around the world.
Competed as an Elite Professional Triathlete from 1987-1990
Australian Masters Road Champion 2014 and 2015
Australian Masters Criterium Champion 2014 and 2015
Australian Champion of Champions Winner 2014, 2015 and 2017



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, Personal Training



Athlete Requirements

Total comittment