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Dr. Jon Metz
Dr. Jon Metz TriVault
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Williamsville, NY , United States



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Run Analysis
  • Swim Analysis
Meet Your Coach
Dr. Jon Metz
Dr. Jon Metz TriVault
Williamsville, NY United States 14221
Coach Bio

We take into consideration all aspects of your life when designing a training program that is tailored to you and your specific needs.

TriVault provides full coaching services including: consultation to determine goals and race plan; custom training program; unlimited communication; race strategy development; development of heart rate training zones; discounts on multisport gear and equipment; and more.

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Dr. Jon Metz is only one of about 30 elite coaches who hold the certification of USA Triathlon Level III Coach. He is also a USA Triathlon Youth & Junior Certified Coach, IRONMAN Certified Coach, and TrainingPeaks Certified Coach. In addition, to his coaching expertise, he has been professionally trained as an educator to impart knowledge to learners. As President and CEO of TriVault, he successfully trains and mentors athletes as well as other coaches across the United States. Jon holds a Doctor of Education in Educational Leadership. Additionally, Dr. Metz is an experienced coach. His international and domestic experience includes camps, clinics, groups, teams, and individual coaching. Beyond working with athletes, he instructs and mentors coaches in the area of effective coaching. His experience in the field of education and athletics is the perfect combination to ensure coaches understand and apply teaching skills to better connect with their athletes. Dr. Metz provides leadership to support education as part of the Olympic movement. He is the founding President of the College Triathlon Coaches Association (CTCA). The CTCA was established to provide educational, professional, technical, and competitive support to the association membership as well as seeks to develop the sport among all NCAA institutions. Dr. Metz was instrumental in creating one of the first NCAA Varsity Triathlon Programs in the United States.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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PO Box 505
Williamsville, NY
United States

Training Plans Showing 12 plans