Lindsey Millar   TriStars Training Ltd.

Beginner and Intermediate Age Group Athletes in Triathlon, or individual swim, bike or run coaching. Weekly open water swimming sessions in the summer.

Group and private coaching available in Victoria BC.

Online personalized program planning for Sprint, Olympic, Half Iron, and full Ironman clients. Also for individual coaching in swim, bike or run. Services range from $50 per hour to $165 - $325 per month.


TriStars Training Ltd. is a Victoria-based swim, bike and run coaching company established in 2004. New owner and Head Coach Lindsey Millar has been involved in triathlon since 2012 completing Sprint to Iron distance, many road races including a 50k trail ultra. TriStars focuses on coaching for age group athletes from middle/back of the pack to podium finishers. We offer group coaching at beautiful Commonwealth Pool facility, private analysis sessions (swim/bike and run) as well as online coaching. Our goal is to prepare each athlete for their goal race both physically and mentally. We help you reach the start line feeling fully prepared, educated and with confidence.


North Saanich

Preferred Athlete Levels

Beginner, Intermediate


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis

Sport Types

Triathlon, Road Cycling, Running, IRONMAN, Swimming




1470 McTavish Road
North Saanich
V8L 5T3