Coach T has over a decade of experience with triathletes, cyclists and runners. Her education in Sports Medicine and personal relationships she develops with her clients is what has driven her success w/ Olympic Hopefuls, professional & recreational athletes. She has Kona qualifiers, Sub 8 finishes at Leadville MTB, & weight loss clients as well. Coaching is her full time job, she has 3 daughters and is in her 8th year racing for the Timex Multisport Team w/ Multiple World Qualifications.
Bachelor of Science in Sports Medicine, Certified Athletic Trainer. USAT Level II Coach. USA Cycling Level II Coach. Training Peaks Gold Level 2 Coach. High Performance Coach working with Olympic Hopefuls and recreational athletes. Coaches all distances triathlon, cyclists, and runners.
I believe success is driven by the mind. Train your mind to focus on the goal, train your heart to have a passionate desire to accomplish the work, then train your body to do the task.
Level II USAT Certified Coach
USA Level II Cycling Coach
Certified Athletic Trainer
Bachelor of Science in Sports Medicine; Brigham Young University
Training Peaks Gold Level 2 Coach
Performance Physical Therapy Clinic 1996-98
Accomplishments and Sponsors
Member of the Timex Multisport Team since 2009
PowerBar Team Elite since 2012
2008 Sprint National Champion F35-39
Qualified for 2010, 2009, 2008 IRONMAN 70.3 World Championships Clearwater, FL
Qualified for 2007-2016 USAT National Age Group Championships
Team USA 2012 Sprint World Championship Qualifier Auckland, New Zealand
Team USA 2011 Sprint World Championships Beijing, China; Top 10 Finish
Highlands Ranch, CO
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming
9225 Lark Sparrow Drive
Highlands Ranch, CO