Josta Bolhuis
Josta Bolhuis Trispiration
Josta Bolhuis
Josta Bolhuis Trispiration

Amsterdam , Netherlands


English, Dutch

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
Meet Your Coach
Josta Bolhuis
Josta Bolhuis Trispiration
Amsterdam Netherlands
Coach Bio

Trispiration coaches only women of all levels. We have coach packages for every budget. Bronze 32 euro per months, Silver 97 euro per months and Gold 147,- per months. From group coaching till 1-1 personal coaching. From sprint distance to Ironman. Check the website for more information or contact us.

Read More

My name is Josta Bolhuis and I started my business 3 years ago, when I was pregnant of my first son. I know have two boys and two dogs. I have 24 years of experience in coaching and training in all kind of sports. Swimming, fitness, groups fitness as also sailing, surfing skiing and snowboarding. 16 years ago my adventure started in triathlon. And now I have done 8 full distance triathlons as IM Lanzarote, IM barcelona, Challenge Roth, Challenge Almere and also the extreme Triathlons Norseman and Celtman.
I discovered that women are very good in endurance sports but we are still a small group. My goal and mission is that more women will start doing triathlon en endurance sports. That is why I started Trispiration, to inspire, motivate women. And that more women will be at the start of any kind of triathlon. I am a very enthusiastic, hard working, motivating coach and I like to get to know you as a person. Coaching for me is more than a trainingschedule. Want to know more? Just email me.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message