Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
Beginner, Intermediate, Advanced
TriSMART's Head Coach and founder is Mark Farquhar. Mark is an ITU Level 2 Triathlon Coach, with many years experience in the triathlon and running world. With several podiums in the past few years in triathlon, cycling and running, Mark knows how to sustain a consistent training base whilst also balancing the demands of work and family life.
More recently, Mark has also completed his Level 2 Open Water Coaching, Cycling Ireland, Athletics NI and working towards Ironman Certification.
Mark has gained invaluable experience from some of the countries leading triathletes and coaches and this added to his triathlon and previous sporting experiences has helped to shape TriSMART Coaching. An innovative and SMART way to train, TriSMART will focus on continual analysis and performance monitoring. Continuous feedback is crucial to any athletes progression and this is at the heart of TriSMART.
With over 20 years experience at the top level of several sports, Mark has gained an understanding of the different types of athletes, coaching styles and requirements to remain a top level athlete. Continuous feedback, analysis and re-profiling of training strategies is key to ensure that sessions are periodised correctly but also evolving with the needs of the athlete. Its a two way process with the athlete at the centre!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
A committed athlete is my main requirement. Trust the process, build a relationship and you will achieve your goals. A Watch, Heart Rate monitor and Power meter are all advantageous.
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.