I am a full time triathlon and running Coach. I am ITCA and RRCA certified. I also have certifications in sports injury, sports nutrition, lifestyle and weight management, and personal training. I work with new athletes to intermediate to advanced athletes. I have a knack for turning couch potatoes into champions.
I believe in hard work and discipline.
I believe in less is more. But you also get out of your training what you put in.
I believe in confidence and the power of the mind.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Group Coaching, Remote Coaching, Strength Training, Mental Skills
Triathlon, Road Cycling, Running, IRONMAN, Swimming, Personal Training, Adventure Racing