Sam Burns
Sam Burns Tri Nirvana ST Have a Question? - Contact Me Contact Me
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Sam Burns   Tri Nirvana ST





Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


Hello & welcome to TRI NIRVANA, we're here to take you to the next level...

We've been breaking through, picking up podiums & collecting the most practical & most effective training methods & tips from the best. Now it's your turn!

Our personalised coaching plans are aimed at triathletes training towards all distances: sprint, Olympic, 70.3 and full ironman distance races and can be adjusted & calibrated to fit your busy schedule or race calendar for 2016 & beyond.

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We're gonna level up your:

  • Core Strength, Conditioning & Flexibility which are crucial for optimised power.
  • And sharpen your Technique for all 3 disciplines (swim/bike/run).
  • We'll help you design & execute an elite level Race Strategy
  • Provide guidance for Nutrition.
  • Close & personal consultation & video analysis.

We believe that motivation is vital for all and acts as a catalyst for performance & a fuel for mental toughness. So all the feedback & engagement will be focused creating the most optimal version of YOU!

You can visit our website which is actually a treasure chest of powerful & inspiring training videos so don't waste any time & go to for instant TRIATHLON NIRVANA.

With TRI NIRVANA , you'll be on the podium in no time as your amazed friends turn to YOU for guidance & motivation.

Invest in a monthly coaching package & you'll receive awesome perks, freebies & wicked discounts from our sponsors.


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Have a question? Contact me.

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76/39 The Village, Soi Mahachai, Bang Phli