Tomek Kowalski   Trinergy

I am a triathlon coached based in Poland. My coaching resume includes plenty of Hawaii Qualifications, IM Champions and even AG World Champions in Kona. I also held National Team Coach role with Polish Triathlon on our road to Rio Olympic Games.

I work as a personal coach with limited number of athletes. There is always an eye of the coach in the background and ongoing analysis of your daily performance :) For availability please contact me at tomek@trinergy.pl.

Bio

I am a triathlon coached based in Poland. My coaching resume includes plenty of Kona Qualifications, IM Champions, AG World Champions in Kona. I also held National Team Coach role with Polish Triathlon on our road to Rio Olympic Games. My squad - Trinergy - was an Ironman Global Champion with plenty of individual succesess among the years. During last decade the athletes I coach won almost 100 National Champs medals and stood on the podium about 1000 times...

ITU, long distance, Xterra - been there, done that :)

I look forward to working with ambitious and dedicated athletes with clear focus and high intrinsic motivation. As a coach I create individual training programmes that include your lifestyle, injury history, personal strength & weaknesses, different stress sources, age and gender factors. I assist with goal setting, incorporating time management practices, creating race calendars, choosing equipment, nutrition and hydration strategies etc. It is all-inclusive triathlon coaching with all areas covered.

I love my job and being a part to the best version of yourself :)

Location

Warsaw
Poland

Preferred Athlete Levels

Advanced, Professional

Services

1-on-1 Coaching, Consultations, Remote Coaching

Sport Types

Triathlon, Road Cycling, Duathlon, XTERRA

Languages

English

Athlete Requirements

Preferably high intrinsic motivation, good communication skills, GPS watch, HR monitor and PM :)

Address:

Warsaw
Poland