Spokane, WA , United States
English
- Triathlon
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Mastering fitness involves careful attention and focus on the task, as well as an internal drive to learn from the most basic level. To master an endeavor, one must always maintain and embrace the beginner's mindset. From there, we grow into a better version of ourselves. I want to be involved with that growth, using my knowledge about the human body, as well as my experience as a triathlete, to help others find mastery in their own personal stories of fitness.
I own my own Physical Therapy practice, MF PT, and work as a sole practitioner. I retired from racing as a professional triathlete in 2020, and I use my 15+ years of experience training and racing to help others achieve their biggest goals. I appreciate every opportunity to share what I have learned with others through my coaching services, and I hope I can entice other like-minded individuals to consider investing in me as his/her coach to grow and master fitness. My philosophy is one in which internal motivation must drive one to exceed, and I, as the coach, serve as the one to facilitate growth with education, instruction, and encouragement.