I very much believe in the Athlete Centred Approach.
I draw on my own experiences from being on the start line in my very first triathlon in the '90s to a World Championship race in 2017.
I like to encourage and develop new athletes and push all athletes to achieve their full potential, be it racing to a Personal Best or gaining a slot for Kona!
I have many years of experience in triathlon and only formally qualified as a coach over the winter of 2016/17.
I have completed 5 Ironman races and fifteen 70.3/middle distance races, including qualifying for the middle distance World Champs in 2017. Also, I am a former Welsh Olympic distance age group champion.
Over the last few seasons, I have coached a wide range of athletes from absolute beginners through to a Kona qualifier. I have had positive responses from athletes and being local to the Ironman Wales race this gives an extra valuable element that I am able to draw on.
This large range of experiences along with my continuing education of coaching courses allows me to offer a high-level coaching experience.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Local Coaching, Remote Coaching, Training Camps, Bike Fit