Jason Delfos
Jason Delfos Tri.Life.Balance
View Plans View Training Plans
Jason Delfos
Jason Delfos Tri.Life.Balance
View Training Plans

West Beach , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Run Analysis
  • Swim Analysis
Meet Your Coach
Jason Delfos
Jason Delfos Tri.Life.Balance
West Beach Australia 5024
Coach Bio

Tri.Life.Balance was created to help you reach your training goals. With extensive experience, knowledge and passion to support you through your journey, Tri.Life.Balance will design a structured training program, maximising the time you have to train efficiently and effectively. Tri.Life.Balance offers online based training programs, group training programs, one on one coaching and a network with access to specialist providers and leading brands.

Read More

Jason (a.k.a tri.life.balance, a.k.a IronDAD) has been a Fitness Professional for 12+ years, Development Triathlon Coach, Strength & Conditioning Coach, Olympic and Power Lifting Coach, Swimming Coach, Ironman/Triathlon top Age Grouper (World Championship qualification 2015 & 2018) over a variety of distances, former semi-professional Football/Soccer Goalkeeper and also Husband and busy Dad of 2 beautiful girls.
Jason has the experience and knowledge to make exercise a part of everyday life, dealing with all the hurdles and obstacles that life throws at you and juggling everything with training around a hectic schedule.
Jason’s wife (Kelly) has established her own influential and successful fitness business, FitM.U.M and together they are FitM.U.M and IronDAD and have been enthusiastically working with Families, Dad’s, Mum’s, Children and people of all ages and fitness levels who have a health and fitness goal no matter how big or small.
The main objective of Tri.Life.Balance is to help people find the perfect balance between their lifestyle and their health and fitness goals and dreams.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
Showing 3 of 3 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message

West Beach

Training Plans Showing 3 plans