Triathlon, Running, IRONMAN, Swimming, Personal Training
Beginner, Intermediate, Advanced
My enthusiasm to move, quickly evolved into a passion to lead others into achieving more than they thought. I’m not the type of athlete that could focus 100% on myself, I have more motivation helping those around me. Even the ‘day job’ has been in leadership and management for the past 10 years.
Training clients gives me great motivation for my own 70.3 and Ironman races, fortunate enough to compete at 70.3 World Championships 2019.
15 years directly teaching, training and coaching has come together to form Trilife, Specifically focused on performance athletes for long distance triathlon, duathlon, running and cycling.
Trilife's approach to coaching is athlete centred and specific to their lifestyles and aspirations. Life gets in the way and it's our role to find the best possible outcome.
1-on-1 Coaching, Group Coaching, Remote Coaching
Power preferred for the bike but heart rate for bike and run is fine. Pool and gym access.
25 The Pastures, Kings Worthy