I work as a personal trainer and massage therapist in my own company. Training to become a pro long distance triathlete.
Besides my own training, I'm excited to use the experience I gather on my way to help other athletes to reach their goals.
I offer coaching at all levels in different endurance sports. Based i Sandnes, Norway.
Growing up i have always been active in different sports and activities. Whenever I tried a new sport I immediately wanted to become a pro in that sport and got super serious, but it was not until i tried triathlon (late, but not too late hopefully) I found the sport I loved. I have always used my spare time to learn about training, physiology, nutrition and so on. I went to naprapathögskolan and gathered much knowledge about the body, injuries and treatments.
I have expectations from you to have a clear goal, and take responsibility for your own training. I help you on the way and make the plan and workouts and through a good dialog we can reach your goals.
My training philosophy in one word; Consistency
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Personal Training, Cross Country Skiing, Corporate Wellness
English, Danish, Norwegian, Swedish