Audrey Livingston
Audrey Livingston ALPHAtrifit
Audrey Livingston
Audrey Livingston ALPHAtrifit
Location

london , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Run Analysis
  • Swim Analysis
Athlete Requirements
must be able to swim
Meet Your Coach
Audrey Livingston
Audrey Livingston ALPHAtrifit
http://alphatrifit.co.uk/
london United Kingdom
Coach Bio

BTF Level 3 Triathlon Coach/YMCA Level 4 Personal Trainer/UK Athletics Coach in Running Fitness/Level 2 British Cycling Coach
Began coaching in 2008 adults & juniors from novice to Age Group athletes to podium positions at the European Champs/Worlds Grand Final
2020 BBC SPOTY Unsung Hero Award for the London Region. 2017 & 2015 Triathlon England London Region Children’s Coach of the Year
I interested in injury prevention & swimming for Black and Asian Women (@SoulSwimmersUK).

Read More

BTF Level 3 Triathlon Coach/YMCA Level 4 Personal Trainer;/UK Athletics Coach in Running Fitness/Level 2 British Cycling Coach

Began as a PT in 2006 and a Triathlon coach since 2008 at 2 local Triathlon Clubs (adults & juniors). Novice to Age Group and have coached 1:1 athletes to podium positions at the European Champs/Worlds Grand Final

2020 BBC SPOTY Unsung Hero Award for the London Region. 2017 & 2015 Triathlon England London Region Children’s Coach of the Year

Injury prevention is key and the promotion of swimming for Black and Asian Women (@SoulSwimmersUK). I aim to make triathlon accessible to all

As a personal trainer I have developed an understanding of the importance strength and conditioning as a base for all things sport and fitness, competing has helped me understand the needs of the athlete.

Having worked at a local hospital in Cardiac Rehab, I understand the importance of exercising safely especially for those who are new to/returning to exercise and what considerations have to be taken.

Qualifications - BTF Level 3 Triathlon Coach; ITU Technical Official; Level 2 British Cycling Coach; UK Athletics Coach in Running Fitness; The Wright Foundation Exercise Referral Consultant; BACPR Phase IV Exercise Instructor; Level 4 Personal Trainer; First Aid at Work Certificate

Memberships - BTF; British Cycling; England Athletics; REPs; BACPR

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


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london
United Kingdom