Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming
Beginner, Intermediate, Advanced
My coaching plans are customized to each individual based on their ability, health, time, strengths, weakness, etc. and I work with those just starting out with things to elite athletes.
Triathlon plans are available for sprint through Ironman races and I'm certified with USAT, IRONMAN & ITCA
Run programs are available for all distances from 5K through marathon and I'm certified with the RRCA
Cycling programs, road & MTB for both single day multi day events and I'm certified with USA Cycling.
Racing since 1982, I have completed 100+ races competing in all distances from sprint to Ironman. Focusing on IM + 70.3 since 2006, I have now completed 25+ Ironman, winning my age group four times and qualifying for the Ironman World Championships five times. I also have qualified and competed in the 70.3 and Xterra World Championships.
I have experienced picture perfect races and have also felt the agony of defeat, so I am well versed on what to expect during training and race day from the physical and mental aspects, to a variety of environmental conditions.
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis, Swim Analysis
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.