Tom Ruyle   Trident Coaching

Tom specializes in Beginner to Master athletes who want to have the best performance possible while maintaining a life balance.

Tom offers coaching both locally and online. He also offers personal training services for those that live near Grapevine TX. Programs are customized to fit your lifestyle & current level of fitness from beginner and up. Send us a message to get started at


Tom desires to help others achieve their personal goals and believes training doesn't have to take away from your life, but can compliment it.

Tom has completed 250+ races including 16 Ironman distance events and is a USAT Certified Level 1 Triathlon Coach.


Grapevine, TX
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Adventure Racing




Grapevine, TX
United States