Meghan Toemmes Energy Endurance Lab
Working with a coach allows you to take the guesswork out of your training and always train with a purpose! I create customized maps to allow athletes to achieve their endurance dreams based off their own individual metrics. With consistent communication, hard work and balance you can achieve anything and have fun in the process!
Bio
Meghan's background in swimming competitively from a young age led her to endurance sports. After she received a masters degree in exercise physiology she found triathlon and in 2013 became certified through USA Triathlon and USA Cycling coach. She created Energy Endurance Lab in Miami FL and leads strength training and TACX smart trainer classes. Meghan uses a balanced approach to coaching athletes through the use of corrective exercise, individually designed training plans and mental skills training.
Location
miami, FL
United States
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Services
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Sport Types
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Rowing, Adventure Racing
Languages
English
miami, FL
United States