Meghan Toemmes
Meghan Toemmes Energy Endurance Lab Have a Question? - Contact Me Contact Me

Meghan Toemmes   Energy Endurance Lab

Location

miami, FL
United States

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Rowing, Adventure Racing

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

Working with a coach allows you to take the guesswork out of your training and always train with a purpose! I create customized maps to allow athletes to achieve their endurance dreams based off their own individual metrics. With consistent communication, hard work and balance you can achieve anything and have fun in the process!

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Meghan's background in swimming competitively from a young age led her to endurance sports. After she received a masters degree in exercise physiology she found triathlon and in 2013 became certified through USA Triathlon and USA Cycling coach. She created Energy Endurance Lab in Miami FL and leads strength training and TACX smart trainer classes. Meghan uses a balanced approach to coaching athletes through the use of corrective exercise, individually designed training plans and mental skills training.

Services

1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis

Have a question? Contact me.


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Address:

miami, FL
United States