Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country
Intermediate, Advanced, Professional
If you are a seasoned multi-sport athlete or runner and are looking to take your training and race day performances to the next level and beyond, please consider contacting me for a no cost no obligation consultation.
Over 11 years experience as a full time professional multi-sport, running and S/C coach. I have worked with athletes of all ages and abilities from youth to masters and newbie to professional. I have assisted in the physical development of athletes in all respects, including a focus on increasing mental and emotional capacities as well. I have assisted athletes in qualifying for just about every major triathlon and running race on the planet as well as helping develop multiple age group athletes into professional / elite level competitors.
As an athlete I have competed in over 250 multi-sport and running events and have won over half of them. I am a 7 time National Champion in 7 different disciplines (triathlon, duathlon, track / road and XC running) and a 13 time All American.
I am a husband and father of 2 young boys and as a result I have extensive experience in creating training plans that maximize time and focus on quality.
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills