Triathlon, Road Cycling, Running, Cyclocross, Duathlon, IRONMAN, Swimming
Beginner, Intermediate, Advanced
TriCoachJames aims to help triathletes be the best that they can be. Personalised coaching plans are provided to help you improve your performance, achieve your personal goals & ultimately complete a faster Triathlon time
I have been racing triathlons for 15 years and have gained invaluable experience in how best to prepare for key races or full seasons. I have a huge passion for the sport and would like to share my knowledge and experience to help athletes achieve their goals.
Incorporating training around a busy family and work life is a key element of any successful plan. That is why it is essential to make every training session count and to have a proper plan in place.
Some of my key achievements are Triathlon Ireland National Series Champion, sub 9:25 Ironman at first attempt, qualifying for Ironman 70.3 World Championships and representing Ireland at the European Triathlon Championship
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis