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Hans Lammers   TRIathlon Coaching And Training Service

My focus in triathlon are 'first time' long distance athletes and youth who want to become elite triathletes. In cycling I mainly focus on Time Trialists.

I offer the following services: 'Training' and 'Training&Coaching'.
Training consists of: an eventdriven training plan, no email support, no free plan updates and will cost you €30,- ($32,50) p/4weeks.
Training&Coaching consists of: personal coaching, free plan updates and unlimited email support for €180,- ($194,80) p/12 weeks.

Bio

Since 2006 I work as a trainer/coach and have, amongst others, coached former age-group European Champion Long Distance Stefan Werner.In 2007 I passed the Dutch Triathlon-trainer Level 3, in 2010 the German Triathlon-trainer B exam and in 2015 I became Dutch Triathlon-trainer Level 4 . Since 2007 I coach triathletes on their first steps into triathlon, short- and long-distance. I also provide tailored training-plans for cyclists and runners. And always try to get the best balance in work and training for my athletes.
My philosophy is: 'less is often more'.

Location

Aalten
Netherlands

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Bike Fit

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN

Languages

English, German, Dutch, Flemish

Athlete Requirements

No specific requirements

Social:
 
Address:

Trompstraat 57
Aalten
Netherlands
7122 VZ