Triathlon, Road Cycling, Running, Duathlon, Swimming
Triathlon coaching for the ageless and mindful athlete completing races for enjoyment, health and friendships. Emphasis on Total Immersion swimming. For my athletes, priority 1.is maintaining life - work - train balance - hence Tri Balance! Priority 2. is making sure you can 'complete' the race, possibly through injury- standing and ready to celebrate with family and friends. Priority 3 is increasing speed through fitness, even as we age - by paying attention to my first two priorities.
Teresa Seibel is the only certified Total Immersion coach in British Columbia.
Certified Total Immersion 2.0 coach
Certified Total Immersion Workshop leader
Total Immersion Master Caoch
Certified Community Triathlon BC Coach
Founder of the Kamloops Spring Sprint, Race Director from 2009-2014
Sport Chair for 2011 Western Canada Summer Games
Past President of the Kamloops Triathlon Club
Veteran of 2 Ironman, 2 Half Ironman, 5 Marathons, and many more short course triathlons and runs.
Teresa’s passion is sharing her love of swimming. Her own experience learning to swim as an adult led her to a coaching career.
In every coaching session, she empathizes with the struggles of her clients while showing them the efficient way to exercise. She loves to share in the ecstatic, enlightened moments her clients experience. She strives to achieve work-family-life balance and coaches with this in mind.
She can help you achieve your goals that relate to competing in triathlons or simply getting into better shape through swimming. Her enthusiasm for these sports is contagious and her energy is infectious!
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Training Camps, Swim Analysis
Athletes must love the journey more than the destination.
613 Dunes Drive