English, German, Dutch, Flemish, French
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Speed Skating
Intermediate, Advanced, Professional
Train smart, Rest well, Work hard!
I will introduce you to science based, personally adjusted training plans with daily guidance as your coach.
What makes a plan a good plan? The combination of looking at your personal situation, experience in sports, physical and mental state along with a logical training build up. That's the key to a successful plan!
Daily adjustment to changes in these circumstances make the plan 100% fit for your road to success. Enjoy the road!
My name is Dagmar Kagie, Triathlete, Exercise Physiologist and sport fanatic.
I am based in Eindhoven, The Netherlands and coach athletes in and outside The Netherlands. Both local coaching and remote coaching is available. At this moment I coach athletes in The Netherlands, Belgium, Germany, Ivory Coast and The United Kingdom.
I studied Human Movement Science, followed by a masters in Exercise Physiology.
I am a triathlete myself with a history in Football and Cycling. My focus is on olympic and middle distance.
Training programs are available from €100,-
For more info see www.kagiesportscoaching.com
Let's go on a nice journey together!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Bike Fit, Run Analysis, Swim Analysis
Coaching only available for athletes with heart rate monitor and/or power meter