Hamburg , Germany
You want to compete in your first triathlon, maybe even dare to do a longer distance or just bring more sports and exercise into your life, but don't know yet how to do it besides family, friends and job, then we should talk. Many years ago I was faced with similar questions. I would like to pass on my knowledge and experience to you by helping you identify your personal goals, break them down into individual steps, and then walk with you one step at a time.
I have been a consultant for 24 years and meet people almost every day who are facing all kinds of challenges. I listen and ask questions and try to understand problems and offer solutions that are as individual as the people I work with. I have furthered my education in mental and nutritional coaching, I am a licensed triathlon coach and a passionate triathlete, and endurance athlete myself.