I believe in the quality of training and not the quantity.
I have competed in swimming, running and lifeguardIng before I took the step into triathlon. I have been involved in triathlon over 22 year. I have competed in Europe as a semipro for over four years Under that time. I have worked as a swimming trainer for over eight years and over five years as a triathlon coach. My education and merits are:
AAI and IAAF level 2, stage 4 ( speciality in endurance running and hammer)
licenced swimmimg coach ( Swedish Swimming Federation)
licenced Triathlon coach ( Swedish Triathlon federation) with focus on competition class triathletes, age 14-21.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Strength Training, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, Swimming, Adventure Racing, Corporate Wellness