Triathlon, Running, Duathlon, IRONMAN, Personal Training
Beginner, Intermediate, Advanced
A triathlon and running coach since 1997, I'm working with a wide range of age groupers from beginners to advanced athletes. Whether you want to finish your first triathlon or marathon or improve your performance and top ranking in your age group I can help you with monthly training plans.
Good athletes need to be balanced to prevent injuries and to cope with high training load.
I use Functional Movement Screen to discover weak points in your functional performance.
I'm a triathlete and runner since 1992.
1997 I started coaching athletes in sports clubs. At the same time I began to improve my coach qualifications a member of the German Triathlon Union (DTU). Meanwhile I became a certified Licence A triathlon coach.
In addition to coaching, I'm heading the triathlon training camps of the DTU für age groupers.
1-on-1 Coaching, Group Coaching, Local Coaching, Strength Training, Training Camps, Run Analysis
Lübecker Straße 2c