Hayley Lamkin
Hayley Lamkin Coach Hayley Tris
Hayley Lamkin
Hayley Lamkin Coach Hayley Tris
Location

Essex , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Running
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Ideally it would be great if you had a turbo trainer or access to a Wattbike
Meet Your Coach
Hayley Lamkin
Hayley Lamkin Coach Hayley Tris
Essex United Kingdom
Coach Bio

All my training plans are based on your level and your goals, so whether you are a complete beginner to any distance, to a seasoned age grouper, I can take you to the next level.

Read More

I am still a triathlete myself, competing in distances from Sprint to Ironman. My aim in 2026 is to stay with the longer distances as this is where I find the most love from the sport but I wouldn't be where I am at today if it wasn't for the sprint and standard distances.
I am a British Triathlon qualified coach and also a run leader, with a Masters in Strength and Conditioning Science and a Degree in Sport Fitness and Coaching Science.
I have taken many triathletes from the very start of their journey all the way to completing their first Ironman.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message
Address:

Essex
United Kingdom