Triathlon, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
I was a Professional Triathlete for 13 years, competing in 1 Olympics, and 2 Commonwealth Games. Since retiring as a professional athlete I have made it my mission to pass on the knowledge and experience I have gained over many years.
I believe that persistency is key and will always pay out in the long run. Finding balance in sport, work, family and friends is an essential to being able to train and race healthy and successful for many years.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Swim Analysis
Anybody with a determination and willingness to challenge there minds and body