My online programs are individualized in order that you will be able to obtain your own personal goals around your busy schedule: Depending on your personal preference and your goals, I can work with you one-on-one or in group fitness settings. Many clients are usually very busy with their professional and personal lives.
I have been coaching triathletes since 2009 with an emphasis on swimming, I was also a swim instructor/coach for over 5 years. I have completed more than 70 triathlons since 1996 which include 7 Ironman races. I qualified for Boston in my 3rd marathon attempt. I have placed 1st overall women in my 2nd duathlon and 3rd OA women in my 1st duathlon. I have several podium finishes in both triathlons and running races. USAT Level I Certified Coach, Team In Training Certified Triathlon Coach, CPR/AED First Aid certified, USA Cycling Certified Coach, I was Life Time Fitness Tri Coach for over 2 years and working to complete my CPT with NASM certification.
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training
only to have fun doing what you love!