Middlesbrough , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Mental Skills
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
BTA L2 Coach working towards Diploma March 2019
European Sprint AG Champion 2010
National AG Aquathlon Champion 2016 & 2017
Coaching Successes:
Athletes competed in IM races sub 11.30 with no previous triathlon background
New athletes to triathlon & duathlon achieving GB AG Rep
Athletes with no sporting background received coaching / mentoring & completed first triathlon
Athletes with a fear of OWS completed OW triathlons
Cyclists in first year of 10m TT reducing PB to 19.52 & sub 20mins
Personal Sporting Achievements:
European AG Sprint Triathlon Champion 2010 & 7th overall
World AG Triathlon Championships 2010– 4th
GB AG Representation World Triathlon Championship London 2013
European AG Aquathlon Championships 2015 – Silver Medallist - 10th overall
English Aquathlon AG Champion 2016
English Aquathlon AG Championship at Leeds 2017– 9th Overall & National AG Champion.
History:
I competed in my first Triathlon in 2010. My short term ambitions were to enjoy & complete a triathlon. Mid term to compete at a qualifying race. Long term to represent GB as an AG athlete. I was self coached & planned my own schedule that would allow consistency (through being injury free) and progression also challenging but achievable. As a result of this; these three aims were all achieved in 2010. I would like to use this experience to help individuals achieve their goals & be the best they can.
Prior to triathlon my involvement in sport began at the age of 14; swimming & athletics. England representation on both track & cross country & North East Region for swimming.
Career
Over 20 yrs experience in Education: Secondary teacher & Senior Lecturer at YSJ University.
Now working as Professional Multisport Coach
Sporting Qualifications:
1990 ASA Swim Level 2 (Teacher)
2002 Athletics T&F Level 2
2012 Nutrition course (Level 2)
2015 Swim-smooth course
2015 TORQUE Specialist Bike Fitter
2016 BTA L2
2018 S&C Course (BTA)
2016 First Aid
2016 BTA Safely Coaching Static Bike Session
Eldon House High Lane Maltby
Middlesbrough
United Kingdom
TS8 0BG