BTA L2 Coach working towards Diploma March 2019
European Sprint AG Champion 2010
National AG Aquathlon Champion 2016 & 2017
Athletes competed in IM races sub 11.30 with no previous triathlon background
New athletes to triathlon & duathlon achieving GB AG Rep
Athletes with no sporting background received coaching / mentoring & completed first triathlon
Athletes with a fear of OWS completed OW triathlons
Cyclists in first year of 10m TT reducing PB to 19.52 & sub 20mins
Personal Sporting Achievements:
European AG Sprint Triathlon Champion 2010 & 7th overall
World AG Triathlon Championships 2010– 4th
GB AG Representation World Triathlon Championship London 2013
European AG Aquathlon Championships 2015 – Silver Medallist - 10th overall
English Aquathlon AG Champion 2016
English Aquathlon AG Championship at Leeds 2017– 9th Overall & National AG Champion.
I competed in my first Triathlon in 2010. My short term ambitions were to enjoy & complete a triathlon. Mid term to compete at a qualifying race. Long term to represent GB as an AG athlete. I was self coached & planned my own schedule that would allow consistency (through being injury free) and progression also challenging but achievable. As a result of this; these three aims were all achieved in 2010. I would like to use this experience to help individuals achieve their goals & be the best they can.
Prior to triathlon my involvement in sport began at the age of 14; swimming & athletics. England representation on both track & cross country & North East Region for swimming.
Over 20 yrs experience in Education: Secondary teacher & Senior Lecturer at YSJ University.
Now working as Professional Multisport Coach
1990 ASA Swim Level 2 (Teacher)
2002 Athletics T&F Level 2
2012 Nutrition course (Level 2)
2015 Swim-smooth course
2015 TORQUE Specialist Bike Fitter
2016 BTA L2
2018 S&C Course (BTA)
2016 First Aid
2016 BTA Safely Coaching Static Bike Session
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training
Any individaul who requires support & expertise in enabling them to be the best that they can be
Eldon House High Lane Maltby