Karen Short   Karen Short

Triathlon, Running, Swimming, Bike, transitions, nutrition, wellness, women specific, male specific, junior development 12-17 yrs

4 week daily Training Plans $120 plus 6 Month Periodization Training Plans (Long view) $150 Race deconstruction Race Plans including race nutrition Skype conference Specialized programs for beginners to experienced Ironman triathletes. Email support included in Training Plans


Welcome To MorGain Tri Coaching

Being a female triathlete with more than 25 years experience including road and off road running, I can offer Clients a very rich and diverse range of training options, plans, goal seeking, time management as well as a healthy social, physical, mental and technical integration into the sport of Triathlon. Triathlon is the largest growing sport in Australia, and world-wide. I have trained under several Tri and running coaches, taught as a Senior Teacher in High Schools, raised a family and managed to train and race in numerous triathlons culminating in three finishes at Ironman Triathlon World Championships Kona Hawaii - 2003, 2011 and 2013. I also hold several 70.3, OD and Sprint Age group titles. Let me help you to achieve your goals whether they be competitive or simply to be the best you can be for you and your family.

I have accreditation as a Performance Triathlon Coach (Level 2) with Triathlon Australia and AIS. I also have Certs III & IV Fitness Trainer in Qld, Bronze Coach Swim Coach with Swimming Australia. I have coached many Age group triathletes to World Championships and achieved State and National Championship athlete status along the way.

Karen Short



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training