Paul Harris Hastings & Rother Triathlon Club
Location
St. Leonards-on-Sea
United Kingdom
Languages
English
Sport Types
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
Preferred Athlete Levels
Beginner, Intermediate
Bio
I am passionate about helping people on their own journey in the sport of Triathlon.
I have been in this amazing sport for 8 years, in this time I have gone from being all the gear no idea to a GB Age Group Triathlete.
Not being able to Swim to successfully completing the English Channel in a Solo crossing in a time of 12 hours & 20 minutes through the CSPF 3rd August 2019. My Swim was the 1999th Solo Crossing in history!!
I believe coaching is all about relationships, being honest with each other & being honest with yourself.
I do believe that you can achieve anything in life if you put your mind to it, the only barrier is yourself.
I am fully insured & hold the following,
British Triathlon Level 2 Diploma Coach
British Cycling Level 3 Road & Time Trial
England Athletics - Coaching in Running
(Mental health Ambassador)
Attended the England Athletics Fundamentals Movement 1&2
Attended the England Athletics Physical Preparation
Attended the British Triathlon Strength & Conditioning Workshop
I can create a tailored plan from a sprint distance up to an Ironman Triathlon
Couch to 5K up to a Marathon
Road Race, Time Trial to Centaury Sportive
1K Swim to Swimming the English Channel.
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Swim Analysis
Athlete Requirements
All atheltes are to commit to at least 3 months coaching