Mickey Cassu   Start-tri.com

With over 20 years of coaching experience and countless finishers of all levels of Triathlons. I have the tools, knowledge, and scientific experience to guide you to your fullest potential.

Coach and athlete communication is critical for our success. As the founder and owner of Start-tri.com, father of two, and Ironman athlete- I understand daily training in life. Together we can maximize your training and have you reach optimal performance.

Let's Start...to TRI!


USAT Certified Level 1 Triathlon Coach
Owner/Head Coach of Start-tri.com
70.3 World Championship/USAT National Championship finisher
Multiple Ironman Finishes/close to 200 triathlons
Former collegiate runner

I have over 20 years of experience and knowledge of racing. Coaching athletes from sprint races to Ironman races. I have coached hundreds of athletes and countless Ironman finishers.

We have daily group rides, runs, and swims at no additional charge. Visit our website at www.start-tri.com


Berkeley Heights, NJ
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, XTERRA, Swimming, Cross Country Skiing


English, French


43 Bolton Blvd
Berkeley Heights, NJ
United States