My coaching philosophy is using athlete centered focus to guide, mentor and develop a well rounded training plan that will allow an athlete to have balance in their life. I am providing customized training plans, 1:1 training, group training, swim, bike and run instruction, and testing and analysis.
I started coaching swimming in 1983 and started competing in triathlons in 1986. I have qualified for the USAT Olympic Distance National Championship the last 6 years in a row.
Here are my current certification:
US Masters Level 3 Coach
USA Triathlon Level 1 Coach
USA Track and Field Level 1 Coach
USAT Youth and Junior Coach
ASCA Level 2 and Masters Coach
WSI Red Cross
Training Peaks Level 1
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Corporate Wellness
Athletes need to be ready to give it their best effort and have fun while training.