Celia Boothman (LTR coaching)   LTR Coaching

Professional Triathlon Coaching
A personal triathlon and nutrition service run by Kona-qualifier, mum of two, Celia Boothman, and located in Pembrokeshire, the home of Ironman Wales, with a focus on performance and nutrition for long and short course triathletes.
Services include, online training and nutrition packages, and rural training weekends with a focus on great food, and optimum nutrition.

Bio

Through my varied experience (outdoor instructor, teacher, and cycling coach) I have the tools to help people to achieve their goals. Having coached myself, and been coached, I have experienced going from a beginner to achieving a high level of performance, so understand what it takes to balance your life and ensure that you have time to dedicate to the things that you love.

My ethos

To empower you to make positive improvements in your life.
To demonstrate and teach best practice.
To keep up to date with developments and apply these to your training.
To be flexible in my approach.
To find out about what works for you as an individual.

Qualifications
Attended 2 British cycling Chimp management courses on communication, and improving athlete performance. 2016

Level 3 diploma in Sports Nutrition 2015

British Triathlon level 2 coach 2014

First Aid at work current

British Cycling level 2 coach 2013

Sheffield Hallam University BSC with QTS (2:1) 1998-2000

The Nottingham Trent University HND in Textiles and Clothing, pass with merit 1996-1998

Taunton School, Taunton, 2 A-levels, 1 A/S level 9 GCSE levels (3 A’s, 5 B’s 1 C) 1990-1996

YMCA in circuits and weight training 1994

SPSA (rock climbing, single pitch supervisors award) 1995

ML (mountain leadership) summer training 1995

BCU Kayak instructing 1995

Location

Narberth
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming

Languages

English

Social:
     
Address:

Narberth
United Kingdom
SA67 8BU