Louise Strydom   Infinitude MultiSport Coaching

Infinitude Coaching focuses on beginner and intermediate athletes aiming to complete their first triathlon or their 50th or the opportunity to reach that fitness goal they have always wanted. Athletes get individualised programs driven by their specific needs, goals and abilities. All programs include strength and conditioning session to increase mobility and prevent injuries.


I have an athlete based approach to coaching and place an athlete-coach relationship at high regard. It should be based on honesty, integrity and support from all parties involved. I approach each athletes training individually and there is no "one size fits all" programs. Workshops and training camps plays an important role in honing skills of the athletes. I also take a very supportive and personal approach to the lives of my athletes outside of triathlon. Family and work responsibilities cannot be separated from athletes and therefore programs are structured around this.


  1. IRONMAN Certified Coach
  2. Honours Degree in Psychology
  3. Masters degree in Psychology (motivation and athlete anxiety).
  • 3 Time IRONMAN Africa Championship Finisher.
  • 3 Time IRONMAN 70.3 Buffalo City Finisher.
  • Provincial Championship Age Group (Olympic Distance) winner 2018
  • 2nd place Finisher Cape Ultra Triathlon
  • Too many 5150 Distance events to add and played around in a few sprint distance events.


South Africa

Preferred Athlete Levels

Beginner, Intermediate


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming




83 Cairncroft street, The Willows
South Africa