Curtis Brooks   IMCB Triathlon and Endurance coaching LLC

Ironman Certified Coach - Plus completed Freestyle Stroke Analysis and Evaluations Course.
I use Training Peaks as a coaching tool to manage athletes in Triathlon and multi sports.

Bio

My approach to coaching is in line with Ironman University Coaching program.
(Athlete Centered Coaching)
I work directly with the athlete to create a plan to fit in with their work/family life balance. Provide expert knowledge, motivation and constructive criticism to help the athlete achieve success. Provide feedback and assess athlete's needs, goals and abilities.
I have been in Triathlon since 1987 and have competed in 31 consecutive years of triathlon competition.
Coached kids in the Ironkids program back in the 90s for 5 years.
10 plus years coaching experience
2 years Certified Coaching

Location

Maryland Heights, MO
United States

Preferred Athlete Levels

Beginner, Intermediate

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Swim Analysis

Sport Types

Triathlon, Running, IRONMAN, Swimming

Languages

English

Athlete Requirements

Have a goal and be commitment, HR monitor or GPS watch would be helpful

Address:

3129 Autumn Trace Drive
Maryland Heights, MO
United States
63043