Based in Latvia I’m well known Latvian certified triathlon/swimming coach for 5 last years. Latvian Triathlon Federation Board Member. My own triathlon career experience started in 1999. Now I'm working with Age Groupers to get them to next level and finish on the podium. I put together comprehensive individualized, structured and realistic training plans to ensure each can reach his goals and swim, bike and run to his/her true potential. I have an individual approach to each athlete - only this approach can ensure success and satisfaction to each person I train. I'm very scrupulous and attentive to the details. I am not a theoretical trainer but a practicing trainer with extensive experience in triathlon performances for 24 years. I consider that my biggest strengths is ability to find motivators for each athlete and understanding the athlete psychology. In 2021 I m received a C Category professional certificate as a triathlon coach. I still perform as an athlete and will perform and give all my best for at least the next few years.
I believe in true happiness through self-overcoming. Pushing our physical capabilities limits in our mind - we automatically force our body to be stronger and faster. This is the only way that really works and not vice versa!
Other Keys to Success:

1. Honesty with Athletes
2. Athletes Comfort Zone challenging. Self-transcendence!
3. The importance of recovery