Richard is a certified Ironman coach, sports coach, physical education teacher, sport scientist, sport fanatic and triathlete. Sport has been a passion of his from a very young age. After a knee injury prevented him from a rugby career, he discovered triathlon – a sport he has been obsessed with ever since.

He has competed in almost every triathlon distance possible, from super sprint to full Ironman. In recent years, he has specialised in 70.3 distance and moved from first timer to age grouper to World Championship qualifier.

With a decade of coaching triathlon under his belt, a first class honours degree in Exercise and Sport Science, and a Masters in Education, Richard is ready to help you achieve your triathlon goals!