My triathlon journey started in 2009 as an ambitious beginner. By 2013 I had been crowned British and European Age Group Champion and had dabbled in a few elite super series races.

In 2014 I established Tri Energy and for the last 6 years have been coaching a range of athletes towards their own goals. I absolutely love getting to know my athletes and understanding what drives them and I use this athlete/coach relationship to keep driving, challenging and supporting the athletes I work with. No two athletes are ever the same and so I thrive on working around constraints and barriers to find a plan that allows the athlete to flourish and achieves their dreams.

I work in a holistic way meaning it's really important to me to find a pathway that will ensure success; taking into account family and work constraints as well as other issues. Whatever your goal, I'd love to hear from you.

Other achievements:

• Graduated from Loughborough University with a 1st Class Honours Degree in Sports & Exercise Science
• Post Graduate Certificate in Education
• Mentor to other coaches
• Founder of Tri Energy Sports Coaching